Also known as chicken cashew, Anacardium occidentale.
Cashew Nut for the cashew nuts is kidney shape and name, cashew fruit fragrant, sweet as honey, crisp and delicious, is a world famous one of the four nuts.
Cashew nuts is a nutrient rich, sweet flavor of dried fruit, can be consumed as snacks, but also can be made into delicious dishes.
Nutritive value
Certain vitamins and trace elements in 1, cashew nuts are good softening the role of blood vessels, the vascular protection, prevention and treatment of cardiovascular disease is good;
2, rich in oil, can be laxative, skin beauty, delay aging;
3, regular consumption can enhance the body resistance to disease of cashew, enhance libido, weight gain.
Applicable to the crowd
The general population can use
1, cashew nut oil containing rich, it is not suitable for serious adverse, enteritis, diarrhea in patients with biliary function and sputum in patients with eating;
Fatty acid 2, cashew nuts belong to a benign fatty acid, is not easy to make people fat, but still not eating too much, especially obese people should be used with caution;
3, cashew nuts contain a variety of allergens, for people with allergies, may cause an allergic reaction to certain.
Edible function
Taste sweet, cashew flat, have effect on lowering blood pressure, Yi Yan, prolong life, diuretic, cooling. |
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